A few weeks ago I shared this video on Twitter. It was very moving for me. Kids learning mindfulness is something I’ve been feeling very passionate about. I’ve even been thinking about how I can incorporate it into future career goals. I’m sharing it here because an organization I follow, Mindful Schools, recently sent out…
#selfcare30
A few months ago I posted a picture on Instagram with #selfcaresaturday in the description. That day I had taken a quick drive to Santa Monica for a facial. Then I walked right around the corner and had lunch by myself. Such a relaxing day. A day that had come after way too long. In…
Holiday Album Part 2 | What to do with all those Holiday Cards?
In Friday’s post, I shared that I was working on finishing our Holiday scrapbook album. I wanted to have it done by Easter. I was so set on trying to reach that goal that after the girls found their baskets on Sunday morning I got to work on a couple more pages before we left for…
Holiday Memories | Completing an Unfinished Project
During this past holiday season I started a Holiday Memories scrapbook album. I started out with the help of the Simple Scrapper class, Holiday Focus, and I was able to pre-make a few scrapbook pages. Then, I just had to add the photos and words as events happened. This was a great way to get…
I Saw a Deep Sparkle | Sharing Your Mindfulness Practice
I started meditating in January and felt the positive effects almost immediately. The moment I knew it was working was in my youngest daughter’s room. I was watching her laugh and I saw a deep sparkle in her eye that I had never noticed before. I knew in that moment I was truly present. It…